Seniors

Physiotherapy for seniors has become more common in recent years, given the increase growth of our aging population and the increasing evidence showing the benefits of physiotherapy.


Physiotherapy treatment for seniors is particularly beneficial. As we age it is common for joints to become stiffer, decrease in muscle flexibility, and decrease in range of movement which will result in movement becoming more difficult.

The effects of aging can affect activities of daily living (ADLs);

-Bathing and showering	-Housework
-Dressing	-Shopping
-Taking medications as prescribed	-Pet care
-Functional mobility (moving from one place to another while performing activities)

 

Seniors’ physiotherapy is highly recommended for specific older-age conditions and diseases such as:

-Arthritis	-Maintaining mobility and independence
-Orthopaedics	-Parkinson’s Disease
-Neurological issues following a heart attack and/or stroke

Physiotherapy can help seniors remain healthy and active throughout later life. It is the key to maintaining a high level of physical function to enable you to live and maintain a fully independent life at home.
 

Benefits of seniors’ physiotherapy;

-Increasing strength and mobility	-Improve coordination and balance
-Decreasing pain	-Improve cardiorespiratory function

 

Types of treatment;

-Therapeutic exercise for balance, coordination, mobility and strength
-Manual therapy	-Electrical modality

 

Physiotherapy for seniors can reduce body stiffness, decrease pain and increase flexibility which will help you restore your joints and muscles to a more functional and independent state.