About Me

As a physiotherapist I understand the complexity of your body and have extensive knowledge in functional exercise training and injury prevention and rehabilitation. Nutritional guidance is a priority in my training and with the secret ratio of 30/70 you will never fail to reach your goals.

Formal Education

· Master of Physiotherapy – University of Sydney, Australia

· Bachelor of Health Sciences – University of Sydney, Australia

Experience

· Twenty years experience playing rugby and cricket

· Physiotherapy for sporting teams

· Bowl-A-Rama, World Skate Tour, Physiotherapist and First Medical Response

· Personal training at Sats - Norway

· U23 Collaroy Surfboat Rowing

· Royal Life Saving Society of Australia, ‘Bronze Medallion Award’

· Level O General Principles of Coaching

· Cardiopulmonary Resuscitation Course

Speciality

 

          · Physiotherapy

 

· Fat/weight loss

· Nutrition guidance

· Strength training

· Exercise injury prevention andrehabilitation

· Functional and Core Stabilization Training

· Competition preparation