Nutritional Guidance


ELN Nutritional Guidance educates, provides and assists you with your nutrition.

Weight/Body Fat loss:


ELN provides;
  • A daily personalized individual caloric and macronutrient requirements based on your body, your activity levels and your goals. 
  • User friendly online food diary. 
  • Your diary is monitored daily by ELN. 
  •  Live feedback about food and training options.

Typically for a personal that hasn’t trained and is current sedentary and commits 100% to ELN Nutritional Guidance and Training Program will have a significant body fat lose in the first 6-8 weeks.
 




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